Leap for your dreams

Take the leap. You have already failed in a thousand big and small ways – you did not die. You learned, you adjusted, you kept growing forward. Why not risk failure for something that really matters to you? Go ahead and launch your business, get sober, write a book, ask a question, sign up for the race, step out, take that class, say yes to whatever your dream is. Go big, and if you fail it will be in the knowledge that you took a glorious leap toward the deep longing you have felt. It is okay to let yourself be pulled forward by that longing. Allow it to fill you, it might even quiet some of your fears.

Know that you will be okay no matter what happens. You may even be better as you decide to answer your urge and nurture courage instead of discontent. So decide to take the leap. You will not die if you stumble or even if you fall (embarrassment or whatever else you might feel will not kill you). Besides, if you don’t succeed you can rework your plan and try again as many times as you need to. You are worth the effort and the risk.

Be still

Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself. – Hermann Hesse

You deserve to be happy. You are good. You are enough. Breathe deeply and remind yourself of this often.

Who Do You Think You Are?!

Maybe the question looms large each time you try to step outside your box. Or maybe it is yet unspoken. Lodged deeply in your subconscious mind and blocking any bold ideas before they form into actions. No matter where the question is, for many of us it is there. Finally answering it may be just the encouragement you need to free yourself from the burden of unrealized potential. So…who do you think you are?

Write it now, loud and proud. Claim your gifts as well as your flaws (know what you are working with and what you want to work around). Not sure what to write? Ask someone you trust who knows you well enough (and is emotionally healthy enough) to give you some useful feedback. Embrace the promise within the part of you not bound by doubt, fear, criticism or the voice of the ever vigilant and critical inner commentator. Maybe she does make you feel safer, but she also keeps you away from what is possible.