Sexual assault, rape, molestation, unwanted fondling, unwanted attention, stalking, sexual harassment, battering, emotional abuse, domestic violence…. NONE of it is your fault.
Decide to find a trusted soul who can supportively listen as you talk about what happened, share your feelings and begin to release some of the shame, self-blame and pain. You didn’t do anything wrong. You didn’t do anything to cause yourself to be hurt. It is not your fault.
National Domestic Violence Hotline:http://www.thehotline.org/. 1.800.799.SAFE(7233)
Women’s Resource Center to End Domestic Violence: http://www.wrcdv.org/. 404.688.9436
National Sexual Assault Hotline: https://rainn.org/get-help/national-sexual-assault-hotline. 1.800.656.HOPE (4673)
National Child Sexual Abuse Helpline: http://www.d2l.org/site/. 1-866-FOR-LIGHT (866-367-5444)
National Association of Working Women: http://9to5.org/home/. 1.800.522.0925
Equal Employment Opportunity Commission: http://www.eeoc.gov/. 1.800.669.4000
You can be okay again. You are not alone.
Self Care As A Revolutionary Act 